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Pros and Cons of the Ketogenic Diet

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The low-carb, high-protein eating strategy obtained traditional popularity back in 2018 thanks to celeb recommendations (ahem, Kourtney Kardashian) and also viral transformation images-- as well as opportunities are you have a friend or family member who still will not stop discussing their keto weight-loss success or preferred keto 'fat bomb' recipe. https://www.insider.com/what-is-keto-diet

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