After the swelling goes down and walking is comfortable, it could be a smart idea to start off doing exercises the ankle. अगर आपको निम्न समस्याओं का अनुभव हो रहा हो, तो डॉक्टर को दिखाएं जैसे: Indications of a sprained ankle contain suffering and swelling. Medical practitioners grade sprains https://howtotreatanklesprain31851.uzblog.net/how-much-you-need-to-expect-you-ll-pay-for-a-good-how-to-treat-ankle-sprain-33920504