It might feel a little bit uncomfortable initially, but with exercise, you should find this being a helpful walking aid. After your motion or fight, you need to put your sword again to the scabbard. You'll want to clear off any blood very first to circumvent your sword from staining. https://allhealthmarket.com/product/home-care-2/cane/lightweight-walking-stick-folding-carbon-fiber-collapsible-trekking-pole-hiking-sticks-trail-running-climbing-poles-cane/