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Not known Factual Statements About how much sugar can you eat on keto

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Sucrose: Sucrose includes one particular glucose molecule and a single fructose molecule linked together. 1 To be a disaccharide, it is simply too large for Your entire body to absorb. With your digestive tract, sucrose is damaged down into glucose and fructose, which might be absorbed individually into your bloodstream. https://alch-lab.com/keto-drinks/keto-electrolyte-water-sugar-free/

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