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Keto and Heart Health: Understanding the Connection

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Explore the link between the **keto lifestyle and heart health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by bettering cholesterol levels and minimizing inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://juvenalx379myk7.blogsvirals.com/profile

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