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You're in Trouble When You Sleep With Your Phone Under Your Pillow

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Placing your phone next to your pillow might seem convenient, but it can have some undesirable consequences for your health and well-being. The blue light emitted from your device can mess up your sleep cycle, making https://dirstop.com/story21514239/you-re-in-trouble-when-you-sleep-with-your-phone-under-your-pillow

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