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Essential Nutrient Intake

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How do these benefits of drinking coffee fit into your daily health? For starters, coffee beans contain plenty of nutrients. Coffee contains vitamins and minerals like:• Riboflavin (vitamin B2, which converts food into energy) • Magnesium and niacin (vitamin B3, which boosts your metabolism and repairs DNA) • Pantothenic acid (vitamin B5, which helps you get energy from food) • M... https://www.ted.com/profiles/48481462

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