Surya Namaskar, a series of graceful postures, translates to "sun salutation" in Sanskrit. This ancient practice, deeply rooted in yogic tradition, invigorates the body and mind while honoring the life-giving energy of https://mariamyjge403849.mpeblog.com/56029621/awaken-your-inner-sun-surya-namaskar-a-step-by-step-guide