Knee pain, whether triggered by injury, overuse, or natural wear and tear, hinders movement and disrupts daily routines. As these issues persist, they escalate, leaving individuals more restricted in their activities. The frustration builds as each step forward seems to be met with a setback, making everyday life more daunting and exhausting. https://chennaiphysiocare.com/blog/managing-chronic-knee-pain-through-physiotherapy/