Eat Anytime Pumpkin Seeds are a rich source of protein, fiber, and essential nutrients like magnesium and zinc. These crunchy, nutrient-dense seeds support heart health, immunity, and digestion. Enjoy them as a snack, sprinkle on salads, or add to smoothies for a healthy boost. Perfect for a balanced diet https://www.pr3-articles.com/Articles-of-2024/pumpkin-seeds-nutritional-powerhouse-better-health