Injury towards the bones from the foot may be brought on by just one blow or twist for the arch or also by repetitive trauma, which may end up in a strain fracture. A sprain with the arch takes place if the ligaments which maintain the bones jointly are overstretched https://www.theorthopaedicandpainpractice.com/treating-foot-arch-pain-with-modern-orthopaedic-pain-management-techniques/