EMOM . Or as I RANDOM - On The Minute. I began using OTM workouts back in 2004. My Olympic lifting training partner and I would do 2 to 3 reps OTM with 40kg Snatches. More reps and our power would RANDOM - https://joycejjtb106917.mpeblog.com/63983946/timed-rest-periods-vs-autoregulation-choosing-the-best-approach