Arrey Bhai! Tumhare saara Mere Upaay se ho jayega. Khaane pehle Kaam Se Rakho. Chapati Kam Karein, aur Tara Bohot Peeo. Exercise bhi Zaroori Hai. Ratt Mein ek bar Jaan Lagaao, and Sheesht Vyaan hogi Aapki .
Motapan https://albiefarn305218.activoblog.com/42131408/weight-loss-ki-jaadoo