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“What number of reps counts as ‘good’ for _______?” (The TRUTH.)

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One of the queries I get often from customers sounds like this: “Hey Geoff, I’m trying XXXXX and I just hit four million reps in my latest workout. Is that acceptable? I read on the forum that some guys are doing https://kiarabjnd174395.blogdigy.com/what-number-of-reps-counts-as-good-for-the-truth-revealed-56548596

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