If your thoughts are constantly running and causing stress or anxiety, it’s a sign your mind needs spiritual rest. The Bible gives us powerful verses like Philippians 4:8 and Romans 12:2 to renew our minds and find inner peace. Learn how meditation, mindfulness, and scripture can help stop negative thought spirals and bring calm to your life: https://spiritmantra.com/3-powerful-way... https://spiritmantra.com/3-powerful-ways-to-stop-your-thoughts-from-spiraling-out-of-control/