Many assume that switching to brown sugar will dramatically improve their diet, but the difference is mostly cosmetic. Brown sugar is simply white sugar mixed with molasses, giving it a darker color and a subtle caramel-like taste. The mineral content from molasses is present only in trace amounts—not enough to affect your health. Calorically and chemically, both sugars behave the sam... https://lebanonhub.app/blogs/590190/Brown-Sugar-vs-White-Sugar-Which-One-Should-You-Choose