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Ditch the Scale: Why BMI Doesn't Tell the Whole Story

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Your weight isn't just a number on a scale. While BMI can provide a general snapshot of your health, it fails to capture the nuances of every body. Muscle weighs more than fat, so someone with a muscular build might https://zoeompa427340.blogdigy.com/the-bmi-myth-unpacking-the-limitations-of-body-mass-index-59949100

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