3. Likhita: This can be the penned repetition from the mantra that needs the practitioner to put in writing the mantra consistently in a notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s affect via equally Bodily and psychological engagement. This information https://brooksdedbw.bleepblogs.com/39510596/the-ultimate-guide-to-baglamukhi