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Demystifying Thought Action-oriented Therapy (CBT)

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CBT, or Cognitive Action-oriented Counseling, represents a powerful and widely utilized approach to handling a range of emotional challenges. At its core, CBT is based on the idea that our perceptions, emotions, and https://mayafyzg136472.idblogmaker.com/38207690/demystifying-thought-action-oriented-treatment-cbt

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